BERNICE Hypnotherapy is one of the best and easiest ways to get rid of bad habits. The bad habits have been or are in the subconscious mind for a long time and this is where the bad habits are stored. This is where we retrain the subconscious mind to love the good habits. When having a Past Life Regression you can discover the reasons for your fears or phobias or even why your personality is the way it is in this life. You can resolve these issues most of the time by regressing back to the life that the bad habits or phobias were created in. Many times it even helps to overcome a bad feeling you have in this life that has crossed over from a past life. Hypnotherapy helps to take you there quicker. We all have our lessons to learn and I believe the sooner we learn them the sooner we can get to the time when we will remember them on our own.